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Color and Calm Connection In-Person
Relaxation through art and mindfulness. We will explore the benefits of mindful coloring combined with deep breathing techniques. Through guided breathing exercises and intentional coloring, you will learn how to calm the nervous system, enhance mindfulness, and express creativity as a form of self-care. Presented by Tidal Health.
- Date:
- Thursday, June 12, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Pocomoke Meeting Room
- Branch:
- Pocomoke Branch
- Audience:
- Adults
- Categories:
- Health/Wellness
Registration has closed.