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Mindfulness for the New Year

Mindfulness for the New Year In-Person

January is a time of reflection and new beginnings. Join Bevin Jones, licensed professional therapist, in learning and practicing 5 mindfulness exercises you can do anywhere! Begin 2026 with increased awareness, reduced stress, improved focus, and better emotion regulation. Registration necessary. 410-957-0878. 

Date:
Friday, January 30, 2026
Time:
1:00pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Pocomoke Branch
Branch:
Pocomoke Branch
Audience:
  Adults  
Categories:
  Health/Wellness  
Registrations open at 1:00pm Friday, January 2, 2026

Event Organizer

Dawn Mackes

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